About me

Welcome to Cocoa Bean Hikes! I’m Nicolas, also known by my trail name, Cocoa Bean. When I’m not navigating the complexities of business consulting, you’ll find me immersed in the great outdoors, exploring breathtaking trails and embracing the beauty of nature.

Professional and Educational Background

I have spent over 15 years in management consulting, focusing on strategy, M&A, and operations. During this time, I honed the skills that I now apply at Triple Crown Consulting, the company I started after hiking the Appalachian Trail in 2022.

Besides strategic advice, I also offer individual and company coaching services through the 4Q coaching program. 4Q is a coaching program tailored to address the four intelligences we are all endowed with – physical (PQ), emotional (EQ), intellectual (IQ), and spiritual (SQ). 4Q, in combination with hiking, which I call Peak Performance coaching, is a great path for growth.

I hold an M.Sc. in Industrial Engineering and Management from Chalmers University of Technology.

Personal Interests

Outside of my professional life, I am passionate about:

  • Moving around: Hiking in nature and boxing in the city
  • Playing around: Guitar and piano
  • Dark matters: Espresso and dark chocolate

My adventures on the Continental Divide Trail and other hiking expeditions are not just physical journeys but also pathways to mental and spiritual growth. Through my blog, I share daily updates, embracing nature and the discomforts of the trail to foster personal development.

Thank you for visiting my site. Join me on my adventures and discover the joy of hiking and the transformative power of nature.

7+

Camino de Santiagos hiked

Including Norte, Frances, Primitivo, Porto, Salvador

90km+

Longest day

Santiago de Compostela to Fisterra. Took +18 hours.

75 nights

On the Appalachian Trail

July-September 2022